How To Master Self-Discipline

Product Description:

• Self-discipline is the key to success. It is the force that helps us stay focused on our studies when we’d rather be partying. It’s the force that keeps us going to the gym when the couch beckons.
  In other words, self-discipline is the quality that pushes us to complete the tasks we know we should do in order to achieve our goals, rather than give in to momentary distractions that take us off course.
  The ebook is online for Windows and Mac users, and can also be downloaded to iPads and Android tablets.